Looking for a quick, healthy, and delicious low-carb breakfast? With nine flavorful variations, these Keto Egg Cups offer a tasty and flexible breakfast option for any day of the week. Each one is packed with protein and flavor, making them ideal for meal prep, busy mornings, or even a weekend brunch. Made with simple ingredients like eggs, cheese, and veggies, these baked egg muffins are completely customizable—so you can mix and match your favorite add-ins. From spicy jalapeños to creamy spinach and cheddar, there’s a version here to please every palate. Plus, they store and reheat beautifully, keeping you full and energized all morning